The English Banger Sausages were air fried. The cabbage was cooked in the Instant Pot with chicken stock, onion, garlic, bay leaves, salt and pepper. Wow! This was a delicious meal!
BayMar Gourmet Sardines from Costco are amazing. They are terrific in a big Romaine lettuce salad. And they only contain sardines, olive oil and chili peppers (the sardines are very mildly spicy).
Air-fried, wild-caught, pink salmon, Romaine lettuce salad with canned shrimp and salsa mayo. Lovely meal and a little treat (Diet Pepsi Mini).
Konjac noodles with butter, parmesan cheese and Rio Mare tuna; tomatoes on the side.
A small bowl of full-fat yogurt and a few raspberries were my Mother’s Day dessert on a low-carb diet! Delish! (I used sheep’s yogurt, but you don’t have to!) Tip: you can sweeten the yogurt with liquid stevia. I like the English toffee flavour.
This steak was melt-in-your-mouth delicious! I added some orange peppers, blueberries for dessert and a mini diet soda. Is diet soda healthy? No, but this way of eating is not about purifying your diet or avoiding every fun food and beverage; it’s about low carb!
Another rotisserie chicken meal; this time I had a breast along with a mini bagged salad. I also had a cup of chicken bouillon, which is a great drink on a low-carb diet.
No cooking, no fuss, no mess! Today I had rotisserie chicken (leg and wing) and a mini bagged salad. Not a cost-saving meal, but quick and easy, that’s for sure!
Simple works really well on a low-carb or keto diet. Here we have scrambled eggs cooked in butter (don’t over-cook, they should be a little moist, not dry!), air-fried bacon purses (i.e., folded bacon strips) and red pepper slices. Incredibly good, so simple, so easy! And it only takes a few minutes to make! No…
Separately, or eaten together, a few raspberries and a couple of squares of dark chocolate make a nice low-carb/keto dessert or snack.