Meal Prep with Beef Meat Bars and Costco Meatballs (Recipe Link)

By Andrea Wilson | January 7, 2022

Got home from shopping around 2:30 and prepped 12 mini beef meat bars and 24 pork meatballs in the air fryer. The pork meatballs are from Costco. Decided to eat some of the meat bars and meatballs for a late lunch.

MEAT BARS RECIPE: Beef meat bars are so simple: use extruded meat in the flat-packs, separate gently into bars (do not press, pack or re-shape/form), season, dump into air fryer, cook, turning once if you want. Get them nice and crispy on the outside; they will be moist and juicy on the inside.

Here's a video: https://www.youtube.com/watch?v=-vF1quAvO4s

Posted in Air Fryer, Available in Canada, Beef, Carnivore, Ground Beef, Ground Pork, Low Carb or Keto, Meal Photos, Meal Prep, Pork, Products, Recipe Link

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