Air Fryer
Southern-style Green Beans and Chinese Broccoli (Recipe)
Tried a recipe for Southern-style greens. They are cooked for a really long time and end up soft, silky and slightly sweet. I made mine with green beans (one of my least favourite vegetables), gai lan (Chinese broccoli), onion, red wine vinegar, baked ham and lardons (for the smokey flavour), as well as English sausages…
Read MoreSausages, Mini Quiches and Veggies
Another very hot day in Vancouver, so I just cooked some sausages in the air fryer and heated two mini quiches in the microwave. A quick and easy lunch with some refreshing raw veggies on the side.
Read MoreBeef Burgers, Mashed Celeriac
Beef burgers (air fryer), mashed and buttered celeriac, baby tomatoes. A pretty simple meal; not fancy, but has lots of protein (1 lb. of beef), a bit of fat and some veggies. I could only eat three of the burgers, so might need to eat the last one in a couple of hours. Aiming for…
Read MoreRomaine Lettuce Salad with Chicken Legs
Romaine lettuce, cabbage slaw mix, baby tomatoes, green onion, Asian Sesame Dressing (same as yesterday, but I added 1 T. rice vinegar, 1/4 tsp. salt and 1/4 tsp. Aleppo chili flakes), two roasted chicken legs. I got two chickens for the price of one today at Safeway. I cooked one in the Instant Pot Duo…
Read MoreSausages and Veggies
Quick, simple meal: Bratwurst heated in air fryer, leftover baby Brussels sprouts with butter, baby tomatoes.
Read MoreChicken, Meat Bars, Steak, Steamed Egg Custard
Smörgåsbord! Chicken thigh, beef meat bars, steak, red pepper, egg custard.
Read MoreChicken Thighs with Crispy Skin
Air-fried chicken thighs with crispy skin! Couldn’t be bothered with veggies.
Read MoreMackerel, Chicken Sausages, Kimchi, Steamed Egg Custard
Chicken sausages, canned mackerel, kimchi, egg custard. I could only eat one sausage as they are quite salty… plus, I was very full from the mackerel and custard.
Read MorePork Tenderloin, Bacon, Meat Bars, Shrimp, Egg Custard
A bit of this, a bit of that. Did some cooking today and it was all ready before my noon meal, so I tried it all! Prawns with dipping sauce (store-bought), beef meat bars, pork tenderloin, Dr. Berry’s bacon chips, red pepper. Sweetened, cold egg custard for “dessert” – I might be addicted to this…
Read MorePork Steak, Veggies and Dip
Pork steak, zucchini, baby tomatoes, celery, salsa mayo for dipping.
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