Corned Beef
Crispy Corned Beef with Pasta (Not Low Carb)
Canned corned beef crisped in the air fryer, served with leftover tomato and spinach pasta. Very filling meal! (Experiemnting with pasta has not upset my weight at all. In fact today I’m probably at my lowest adult weight ever: 113.4 pounds. Also, I feel more satiated with the pasta and potatoes I’ve been eating… interesting.…
Read MoreCorned Beef Hash
Corned beef hash with eggs, onions, a small potato, baby tomatoes, dried parsley, ghee. Make hash with low-carb veggies instead of potato if you’re in weight-loss mode.
Read MoreCorned Beef, Fried Eggs, Spinach, Butternut Squash
Corned beef, three fried eggs, butternut squash, spinach with butter. If I were still in weight-loss mode, I would skip the squash.
Read MoreLow Carb Snacks
If you typically eat one or two high-protein, low-carb meals a day, you probably don’t need to snack very often. Nevertheless, in my limited experience, snacking is almost inevitable. So, when you do choose to snack, what you choose to snack on becomes very important. Animal protein is your best choice: cold steak hard-boiled eggs…
Read MorePoached Eggs, Canned Corned Beef, Celeriac, Stir-fried Veggies
Poached eggs, corned beef, leftover mashed celeriac (with butter) and stir-fried veggies. A lot of food, but I ate it all!
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