Ground Beef

Beef Meat Bars and Parsnips

A quick and easy lunch after walking the dogs and shopping: beef meat bars (air fryer) and roasted parsnips (parboiled then air fried)! [I ate everything on my plate, by the way!]   Yes, I am experimenting with parsnips! Potatoes went fine (1/2 a medium potato), but, truthfully, I’d rather have parsnips! I had almost forgotten…

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Steak for Hallowe’en Lunch

Got home about 1:30 PM from shopping, so I just tossed a steak into a super-hot cast iron frying pan for a quick lunch. Salt, white pepper, garlic powder. No fat in the pan. Two minutes on each side. So good! Also cooked some meat bars in the air fryer. Ate a couple of those,…

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Ground Meat Sauce Base (Recipe)

So this is my ground meat base recipe. It’s the beginning of a lot of good things, something to play around with until you find your favourite uses for it. I made this because I like the price of ground beef, but I don’t like plain ground beef very much. So, to get the financial…

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Konjac Noodle Spaghetti (Recipe)

Konja noodle spaghetti! One pound ground beef, 1 pint mushrooms, 1 shallot, ~1 tsp. Italian seasoning, spinach, baby tomatoes, beef bouillon cube, a few tablespoons Rao’s marinara sauce, 1 pkg. Konjac noodles (1 serving size). Delicious!

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