Ground Beef
Meat and Eggs Only
Decided to make it really simple today by using leftovers: beef meat bars, bacon, steak, hard-boiled egg. With leftovers like that, how can you go wrong? LOL
Read MoreCarnivore Meal
Got home mid afternoon after getting my computer fixed (whew!) and wanted… meat! Sausage patties, mild Italian sausages, beef meat bars. Gosh, those beef meat bars are so good!
Read MoreLow-carb Burger and Salad with Friends
Lunch with friends – Bacon Cheddar Bigger Burger at White Spot, a local restaurant chain. on a lettuce wrap with sauces on the side; half Caesar salad, no croutons.
Read MoreTourtiére Meat, Sausage Patties and Links
Tourtiére meat and cauliflower rice mixture with braised cabbage (low-carb noodles), topped with chili sauce; pork sausage patties; mild Italian sausages.
Read MoreGround Beef – Air Fryer Meat Bars
Meat bars: air-fried a pound of medium ground beef (23% fat). This is such a great way to cook ground beef. Just dump a tray of extruded beef in the air fryer and gently cut it into bars. Do not try to tidy up the shapes or anything, leave the meat loose. Air fry for…
Read MoreTourtiére Meat, Sausages, Cabbage Noodles, Cottage Cheese
Tourtiére meat and cauliflower rice mixture, topped with sliced sausages, chopped bacon, red onion and chili sauce. Served with braised cabbage “noodles.” Dessert: 4% fat cottage cheese and English Toffee Stevia.
Read MoreTourtiére Meat, Sausages, Cottage Cheese
Late lunch after shopping. Tourtiére meat & cauliflower rice mixture topped with chili sauce, two Italian sausages. And 1/2 cup 4% fat cottage cheese (5 gms carbs) drizzled with English Toffee Stevia for “dessert”! YUM!
Read MoreTourtiére Meat, Sausages, Cabbage
Mild Italian sausages, tourtiére meat mixture (with cauliflower rice), braised cabbage, chili sauce. The chili sauce is really great on the tourtiére mixture; I think it cuts the richness. 1 T. only adds 4 gm of carbs. Before LOCALOFA, I ate tourtiére pies with this chili sauce. (Such a delicious lunch!)
Read MoreTourtiére Meat and Cabbage Noodles
Cooked some cabbage to act as noodles and combined them with my tourtiére meat and cauliflower rice mixture. Topped with 1 T. chili sauce (4 gms carbs). Delicious!
Read MoreTourtiére Meat with Cauliflower Rice (Recipe)
I made a delicious, fragrant meat mixture that is used for making tourtiéres (Quebec meat pies). It has ground beef, ground pork, water, ground cloves, ground savory, salt & pepper, ground celery seed, onions and garlic. Since I don’t eat pies I decided to add a package of frozen cauliflower rice with mixed veggies to…
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