Steak

Steak and Baked Potato

Steak and a wee baked (microwaved) potato with butter. So yummy! Remember, I am on maintenance. How much simpler could this meal be? Skip the potato, I guess. LOL [I cooked my steak out on the patio with my new butane stove today. No lingering meat smell in the apartment for the first time ever!]

Read More

Steak for Lunch

I have a cold (not Covid, thank goodness!). I feel pretty good, just stuffy… but any excuse to choose delicious steak for lunch today… and probably tomorrow, too.

Read More

Beef Blade Steak, Spinach, Peppers

Beef blade steak (warmed in microwave), spinach with butter, baby peppers. Low-carb meals can always be simple, quick and easy… don’t overthink it! I might need some more protein as I’m not sure there was enough in this meal. We’ll see how it goes. [UPDATE: I needed to eat a few slices of bacon later…

Read More

Beef, Bacon, Eggs and Naan

Braised blade steak, bacon purses, fried eggs and a small garlic naan (25.5gm carbs) with butter. Since the naan is my only source of carbs for today, I’m not worried about the 25.5gm. Remember, I am on maintenance (I weighed in at 116.2 pounds today, still under my usual 117 pounds), so I can manage…

Read More