BBBE
Steak for Lunch
I have a cold (not Covid, thank goodness!). I feel pretty good, just stuffy… but any excuse to choose delicious steak for lunch today… and probably tomorrow, too.
Read MoreThe Perfect Low-carb, Keto and Carnivore Meal
In a hurry? Feeling lazy? But still want to stay low-carb, Keto or carnivore? Fry three eggs in ghee, butter or bacon fat; reheat some bacon “purses” in the microwave… bingo, you have a perfect meal. Skip the toast, of course! Instead, dip that crispy bacon in the egg yolks. Scrumptious!
Read MoreSlow-cooked Bacon Purses
Ingredients 1 package (500 gm) Kirkland Signature Bacon (Canadian Costco product) Instructions Pre-heat oven to 250 F/120 C. Cover one regular-sized cookie sheet with tin foil. Place two racks on the foil-covered cookie sheet; overlap racks, if necessary. Try not to puncture foil. Fold slices of bacon in half, end-to-end, to make “purses.” Put folded…
Read MoreBeef Tongue
Just beef tongue! Lovely taste, nice and fatty… perfect Keto or Carnivore meal.
Read MoreOxtails and Bacon
Oxtails and bacon. Very rich and filling; I could only eat the bacon and the two smaller oxtails.
Read MoreBraised Oxtails
Oxtails from Costco, braised in the oven for three hours at 300F. Seasoned with salt, white pepper and dehydrated garlic granules. Oh my goodness, rich and delicious, fall off the bone tender, sticky with collagen, very satisfying.
Read MoreSteak for Hallowe’en Lunch
Got home about 1:30 PM from shopping, so I just tossed a steak into a super-hot cast iron frying pan for a quick lunch. Salt, white pepper, garlic powder. No fat in the pan. Two minutes on each side. So good! Also cooked some meat bars in the air fryer. Ate a couple of those,…
Read MoreA Quick Carnivore Lunch
Got home from shopping around 1 PM and couldn’t be bothered cooking or making a salad, so just threw some pre-cooked meat (bacon, Bavarian sausages, mild Italian sausage) into the microwave and shelled a couple of soft-boiled eggs. Definitely a carnivore meal and probably would work for BBBE, too.
Read MoreChomps Beef Sausage Sticks: Available in Canada
Just recently discovered that Chomps beef sausage sticks are available in Canada from Amazon.ca or Natura Market.
Read MoreSteak Makes Me So Happy!
What can I say?! I love steak! End of story.
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