Cauliflower RIce

Beef and Pork Hash with Cheesy Chicken Cauliflower Rice

Beef/pork hash with eggplant, onions and rice (same as yesterday’s meal); cheesy chicken cauliflower rice with broccoli (frozen entrée from Walmart). If you are still in weight loss mode, eliminate the rice in the meat hash. [By the way, I never use freshly-cooked rice and I rarely use freshly-cooked potatoes, as my goal is to…

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Frozen Entree Makes a Delicious Side Dish

At Walmart I bought a single-serving ready-meal (frozen entrée) called Healthy Choice Zero Chicken Verde that cost $5.50 CAD (2-for-$11). Look for the second one in a later meal post. This one has 10 gm total carbs and 18 gm protein. I question the protein number, as it had very little chicken in it! And…

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Cauliflower and Sausage Meat Salad (Recipe Link)

Sausage and cauliflower rice salad! Yummy! Yesterday, I sautéed homemade breakfast sausage meat (YouTuber Indigo Nili’s recipe) with a package of Asian Cauliflower Rice. I drove out as much moisture as I could and put it in the fridge. Today I added cucumber, red onion and tomatoes, and dressed the salad with olive oil and…

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