Cauliflower RIce
Tourtiére Meat, Sausages, Cottage Cheese
Late lunch after shopping. Tourtiére meat & cauliflower rice mixture topped with chili sauce, two Italian sausages. And 1/2 cup 4% fat cottage cheese (5 gms carbs) drizzled with English Toffee Stevia for “dessert”! YUM!
Read MoreTourtiére Meat, Sausages, Cabbage
Mild Italian sausages, tourtiére meat mixture (with cauliflower rice), braised cabbage, chili sauce. The chili sauce is really great on the tourtiére mixture; I think it cuts the richness. 1 T. only adds 4 gm of carbs. Before LOCALOFA, I ate tourtiére pies with this chili sauce. (Such a delicious lunch!)
Read MoreTourtiére Meat and Cabbage Noodles
Cooked some cabbage to act as noodles and combined them with my tourtiére meat and cauliflower rice mixture. Topped with 1 T. chili sauce (4 gms carbs). Delicious!
Read MoreTourtiére Meat with Cauliflower Rice (Recipe)
I made a delicious, fragrant meat mixture that is used for making tourtiéres (Quebec meat pies). It has ground beef, ground pork, water, ground cloves, ground savory, salt & pepper, ground celery seed, onions and garlic. Since I don’t eat pies I decided to add a package of frozen cauliflower rice with mixed veggies to…
Read MoreFried Cauliflower Rice with Beef Tongue
Southwestern cauliflower rice fried up with diced beef tongue and two scrambled eggs.
Read MorePork Loin Chops, Cauliflower Rice
Air fryer boneless pork loin chops, Southwestern/Mexican cauliflower rice, dill pickles. Lotsa flava! And a reminder that I am on maintenance so the bits of beans and corn in the cauliflower rice are not a problem for me.
Read MoreAir-fryer Chicken and Cauliflower Rice
Southwestern/Mexican cauliflower rice, air-fryer chicken legs. I’m not a huge chicken fan, but these were really juicy with lovely crispy skin, so I thoroughly enjoyed them! Remember, I am on maintenance, so I wasn’t worried about a few beans and kernels of corn in the cauliflower rice mix.
Read MoreMild Italian Sausages, Poached Eggs, Cauliflower Rice
Mild Italian sausages, poached eggs with a little butter, Mexican cauliflower rice. There are a few bits of corn and beans from the Southwestern style frozen cauliflower rice, but I’m on maintenance and my weight is very stable, so those few grams of carbs are nothing for me to worry about.
Read MoreChicken Bars, Pork Patties, Cauliflower Rice
Made chicken meat bars again with better success, but they still don’t hold a candle to the ground beef ones. This time I slathered ghee on them before cooking in the air fryer, so they were moister than my first attempt, but still not that great. I also cooked some Costco sausage patties so I…
Read MoreA Bit of This, a Bit of That
Curry soup with prawns and cauliflower rice; chicken meat bars with bagel seasoning; landjaeger sausage; dill pickle. The chicken meat bars were quite dry. Possibly I over-cooked them (180 F) or this was very lean chicken. There was no indication of the fat percentage on the package. Also it did say to cook them…
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