Cold Cuts, Deli Meat, Cured Meat
Costco Hot Dog and Rotisserie Chicken
I am on maintenance; I weigh 117 pounds. Today I chose to eat “off plan.” Costco beef hot dog (with bun, mustard, relish), Diet Pepsi, Costco rotisserie chicken leg. This will not send me into a tailspin or downward spiral. I will not eat more carbs today… and tomorrow I will be 100% “on plan”…
Read MoreDeli Meat, Cheese and Delicious Cod Liver Paté
Quick Deli Platter: Peppercorn salami, Havarti cheese, red pepper, cucumber, olives, celery with cod liver pâté. If you’ve never tried cod livers, you’ll be pleasantly surprised. They are soft and silky… and taste like mild tuna! Lovely!
Read MoreSalad with Deli Meat, Feta Cheese and Apple
Sunflower Crisp Salad Kit (on sale at Walmart) with added diced deli meat, feta cheese and apple (I have added a tiny bit of fruit now and then on maintenance).
Read MoreKohlrabi Noodles with Duck Eggs and Bratwurst Sausage
A clean-out-the-fridge scramble with cheesy Bratwurst sausages, kohlrabi “pasta,” baby tomatoes and duck eggs. Looks messy, but tasted wonderful!
Read MoreBacon Ranch Salad with Deli Chicken Strips
Bacon Ranch Salad Kit (on sale at Walmart) with a package of seasoned chicken strips that I cubed. Quick and easy lunch after shopping.
Read MoreDeli Meat and Cheese Plate
Romaine lettuce “sandwiches” with deli meat, green onion, Havarti cheese, cucumber; baby tomatoes and peppers on the side. This was a different kind of meal for me. Loved it! More cheese than I usually eat, but a very nice treat.
Read MoreSalad with Ham, Salami and Goat Cheese
Romaine lettuce, cucumber, peppers, red onion, baby tomatoes, Hungarian salami, ham, feta goat cheese, olives, salsa mayo. Delicious!
Read MoreSalad with Ham, Salami and Goat Feta Cheese
Another whopping and delicious salad! Romaine lettuce, cucumber, peppers, red onion, cubed ham, Hungarian salami, goat feta cheese, olives, salsa mayo.
Read MoreWhat the Heck are These? Hot Dogs or Sausages?
Hmm… what do you think these are? Hot dogs or sausages?
Read MoreChicken Gizzard Stew and Polish Sausage
Instant Pot chicken gizzard stew with homemade chicken broth, Romaine lettuce, celery and seasonings; sliced Polish sausage on the side.
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