Condiments
Citrus Salad Dressing (Recipe)
Citrus Salad Dressing ¼ cup lemon juice 2 large garlic cloves (minced) 3-4 T olive oil 1 tsp maple syrup (or low-carb sweetener) 1 tsp Dijon mustard ¼ tsp salt ¼ tsp pepper Combine with hand blender. Great on kale salad as shown in the photo. Note: The original kale salad recipe had dried cranberries…
Read MoreSriracha Mayo (Recipe)
Sriracha Mayo 1/4 cup mayo 1T sriracha sauce Combine well.
Read MoreBreakfast for Lunch
For some reason I wanted breakfast for lunch today! So I heated some Johnsonville, no-fillers, pre-cooked, original-recipe breakfast sausages from Walmart… and fried up three eggs. I also had some veggies left over from yesterday’s meal, to which I added some Balsamic vinegar to “pickle” them. Delicious and easy! Note: I also ate a couple…
Read MoreQuick, Easy, Fool-proof Hollandaise Sauce (Recipe)
This recipe is from Serious Eats. Hollandaise sauce is 100% low-carb using butter, egg yolks and a little lemon juice. Tip: people commenting on this recipe recommend using TWO egg yolks, so I have used two eggs yolks in the recipe below. Quick Immersion Blender Hollandaise Recipe (seriouseats.com) Ingredients 2 egg yolks (about 70g) 1…
Read MoreLarge Prawns and Seafood Sauce
I am also making beef stew, so I will probably have some of that, too, since the prawns (even as giant as they are!) won’t be enough for just one meal.
Read MoreThai Kitchen Red Curry Paste – McCormick Canada
Thai Kitchen Red Curry Paste from McCormick Canada has a simple list of ingredients, no seed oils and no sugars or sweeteners. It has 3 g of carbs per tablespoon, so it looks pretty good for occasional use. I think you’ll need at least 2 T of curry paste per pound of protein. This paste…
Read MoreLow-carb Mayo Seasonings (Ideas)
These work as both dipping sauces and salad dressings! Take one tablespoon of avocado oil mayo (or mayo of your choice). Add any one of the following to suit your taste. Start with a little and work up. For example, for salsa mayo, I add equal parts mayo and salsa, but for horseradish mayo, I…
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