Omelet/Omelette
Cheese Omelette with Bacon
Delicious cheese omelette with bacon on the side. This might not work for weight loss as cheese can be an issue for some people. However, I find it works okay for me on maintenance.
Read MoreSpanish Style Omelet or Tortilla
Spanish-style omelet with three eggs, small potato (I am on maintenance), shallot, parsley, bacon “purses.” YUMMMMMM! Here is the orginal recipe that I used: https://cafedelites.com/spanish-omelette/.
Read MoreSpanish Omelette or Tortilla (Recipe Link)
Spanish-style omelette/tortilla with 1 small potato (I am on maintenance so I do eat a few more carbs sometimes), ghee, 2 shallots, 3 baby red peppers, 3 eggs, 3 bacon purses, salt and pepper. This meal was quite filling, but low in protein, so I likely will need to top up later on. And… the…
Read MoreEggs, Cheese and Veggies
A cute 2-duck-egg omelet with herbed cream cheese and heavy cream made in my new toy, the Dash egg cooker. Also on the plate: Havarti cheese, red pepper, cucumber. Very, very filling… and delicious! I had 2 squares of 90% dark chocolate for “dessert.” Total carbs ~16 grams
Read MoreOmelet with Mexican Cauliflower Rice
Forgot to take meat out to thaw yesterday, so made a three-egg omelette with mushrooms, spinach, bacon and half a parmesan cheese wrap; served with Mexican cauliflower rice. Don’t judge; I’m not a very good omelette maker!
Read More