Eggs

Romaine Salad with Artichoke Asiago Dip Used as Salad Dressing

Huge Romaine lettuce salad with hard-boiled eggs, red pepper, red onion, cucumber, baby tomatoes, s&p and Artichoke Asiago Dip used as the salad dressing. Oh boy, delicious! I just wish the dip didn’t have canola oil in it because it makes a wonderful salad dressing and it’s quite low in carbs. This salad is not…

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Spanish Style Omelet or Tortilla

Spanish-style omelet with three eggs, small potato (I am on maintenance), shallot, parsley, bacon “purses.” YUMMMMMM! Here is the orginal recipe that I used: https://cafedelites.com/spanish-omelette/.

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Leftover Tofu, Eggs, Yam

Not pretty, but very tasty! Leftover tofu in peanut sauce sautéed in ghee with hard-boiled eggs and a small purple yam. Baby tomatoes added for colour and to get them used up. I’m on maintenance, hence the purple yam!

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Sardine Hussle – My Version

My version of a dish called Sardine Hussle (1 can brisling sardines, 4 hardboiled eggs, a small potato, parsley, green onions, garlic, olive oil, vinegar, mustard, s&p), served on lettuce with tomato wedges on the side. Also shown… my only Easter treat, a small 70% chocolate bar (weight 35g). Please remember that I am on…

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Spanish Omelette or Tortilla (Recipe Link)

Spanish-style omelette/tortilla with 1 small potato (I am on maintenance so I do eat a few more carbs sometimes), ghee, 2 shallots, 3 baby red peppers, 3 eggs, 3 bacon purses, salt and pepper. This meal was quite filling, but low in protein, so I likely will need to top up later on. And… the…

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Waffles, Eggs and Bacon

Three fried eggs, three bacon purses, three dairy-free, low-carb waffles. A quick, easy and tasty lunch! [I’m still looking for the perfect low-carb waffle recipe.]

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