Instant Pot

Pork Tenderloin, Bacon, Meat Bars, Shrimp, Egg Custard

A bit of this, a bit of that. Did some cooking today and it was all ready before my noon meal, so I tried it all! Prawns with dipping sauce (store-bought), beef meat bars, pork tenderloin, Dr. Berry’s bacon chips, red pepper. Sweetened, cold egg custard for “dessert” – I might be addicted to this…

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Steak and Eggs

Steak and eggs? This doesn’t look like steak and eggs! But it is: cold steak, hot buttered spinach and warm steamed egg custard. I topped the custard with a little soy sauce and sesame oil. Yes, I know seed oils are bad, but tiny amounts now and then are generally not a real issue. I…

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Chicken Gizzard Stew with Kimchee

The last of the chicken gizzard stew, topped with rinsed kimchee. It’s a fairly small meal, so I also ate a small pork loin chop cold from the fridge while I was getting my meal ready. Might still need something as I usually eat quite a big meal… while still maintaining my weight. Ya gotta…

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Chicken Gizzard Stew (Recipe Link)

Instant Pot chicken gizzard stew with homemade chicken stock, celery, Romaine lettuce, seasonings. Avocado on the side. I really wanted to like this stew since gizzards are cheap, but it was just okay. Basic recipe came from Ketogenic Woman: https://ketogenicwoman.com/chicken-gizzard-soup/

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