Low Carb Bread
Keto Soul Bread – Original Recipe
Personally, I have not made this bread because I don’t do well with dairy. However, this bread is popular and tasty, unlike many low-carb, gluten-free bread recipes, so I have decided to document it here. Here is where I got this recipe. Here is another version. It’s great to read the comments on these pages…
Read MoreSausage Patties and Salad Wrap
Four air-fried sausage patties; salad in a wrap. The wrap is called a “protein wrap” because it has 10g of protein, but it also has a manageable level of carbs (20gm) for someone like me who is on maintenance. Hopefully it doesn’t trigger any cravings!
Read MoreWaffles, Eggs and Bacon
Three fried eggs, three bacon purses, three dairy-free, low-carb waffles. A quick, easy and tasty lunch! [I’m still looking for the perfect low-carb waffle recipe.]
Read MoreMini Quiches, Bacon, Low Carb Tortilla
Two mini crustless quiches (Walmart), five slices bacon (folded), one Oroweat low-carb tortilla from Walmart. I’m doing a little experimenting with Oroweat low-carb tortillas, but I don’t really think they’re worth the carb expense.
Read MoreHam, Sausage, Gravy, Mashed Rutabaga, Paffles
Chicken Hearts and Low-carb Toast
I was going to make chicken soup again, but I had some chicken hearts that needed cooking, so I did that (dry fried with salt and garlic salt). Also heated up some braised red cabbage that was in the fridge. Finally, I decided to toast two slices of the low-carb bread that was still in…
Read MoreCrepini Egg Wrap with Chicken Salad
Crepini brand egg wrap filled with chicken salad, bacon and sour cream, served with baby tomatoes and cooked broccoli with butter. I really didn’t like the actual egg wrap.
Read MoreCarbonaut Low-carb Bread
I find low-carb breads are not actually very low carb, don’t taste all that great and call to me just as badly as regular breads call to me. Therefore, I have thrown away several loaves after trying just a couple of slices. For those of you who can tolerate them, Silver Hills Bakery, a Canadian…
Read MoreGluten-free Low-carb Bread Sandwich
Low carb bread, hard-boiled eggs, mayo, mustard, s&p; bacon; yellow pepper. Okay, this low-carb bread (2 slices=30 gms total carbs) was a bit dry and kind of pasty/sticky after chewing, but that might be due to the fact that it is gluten free. Virtually no taste. I should just toss the rest of the loaf…
Read MoreSloppy Joes and Salad
Sloppy Joes with meat and veggie sauce on a low-carb bun (9 gms total carbs); Avocado Ranch salad kit with a few little corn chips (they came with the salad kit; I cannot buy corn chips or I will eat the whole bag!).
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