Pasta

Seafood Pasta with Konjac Noodles and Eggplant

Seafood pasta with eggs. I used NuPasta Konjak spaghetti, a can of Brisling sardines, a can of Rio Mare Salmon Fillet, diced shallot, two diced Indian eggplants, garlic/chili paste, salt. I topped it with two fried eggs for some extra protein. Super flavourful and filling.

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Konjac Noodles, Tuna and Eggs

Konjac noodles, Rio Mare tuna in olive oil, three boiled eggs, minced shallot (I prefer green onions, but I didn’t have any), chili flakes. About 9 gm carbs. One of my favourite meals… and my first meal of 2023!

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Konjac Spaghetti Bolognese

My Spaghetti Bolognese: Konjac noodles, diced beef tongue (pre-cooked), canned tomato sauce, canned chunky Italian tomatoes, Italian seasoning, dehydrated garlic, white pepper, Aleppo chili flakes. Sauce was simmered for 90 minutes; noodles added at serving time. This was deeeelicious!

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Turkey, Low-carb Pasta, Sour Cream

Ground turkey “pasta” using Konjac noodles. I added some sour cream, which really improved the taste. I’m not a turkey fan; not even sure why I bought it initially. I have two more packs in the freezer, so it may be dog food now! LOL

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Turkey Pasta

Ground turkey “pasta” with mushrooms, shallot, spinach, baby tomatoes, beef bouillon cube, Rao’s Marinara Sauce, chili flakes, Italian seasoning, salt, Konjac fettuccini. The ground turkey is not as good as ground beef in this dish, but it needed using up.

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Konjac Noodle Spaghetti (Recipe)

Konja noodle spaghetti! One pound ground beef, 1 pint mushrooms, 1 shallot, ~1 tsp. Italian seasoning, spinach, baby tomatoes, beef bouillon cube, a few tablespoons Rao’s marinara sauce, 1 pkg. Konjac noodles (1 serving size). Delicious!

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