Pasta
Chicken Thighs, Pesto Konjac Pasta
Crispy chicken thighs cooked in ghee, pesto konjac “pasta,” baby tomatoes.
Read MoreLow-carb Pesto Pasta with Prawns
Garlic pesto prawns and Konjac noodles, with steamed broccoli. Delicious!
Read MoreEggs, Tuna, Cod Livers, Cabbage
Cabbage, two huge soft-boiled eggs, 50g Rio Mare tuna in olive oil with Italian Chilis, diced shallot, a few canned cod livers (canned cod livers taste almost exactly like tuna). Wow, this was so good!
Read MoreLamb, Eggs, Cabbage Noodles
Lamb, 4 scrambled eggs in butter, cabbage “noodles,” orange peppers. I couldn’t quite finish this, but I made a valiant effort.
Read MoreBrisket, Eggs, Cabbage Noodles
Brisket with thick, meaty gravy, boiled eggs, cabbage “noodles,” orange peppers.
Read MoreKonjac Pasta with Eggs and Tuna, Beef Finger Meat
Another Konjac “pasta” salad with tuna, eggs, shallots, diced cucumber, salt and chili flakes. Also, beef finger meat, as the salad is too low in protein for me.
Read MoreLow-carb Pasta with Tuna and Eggs
“Pasta” Salad: small can (52g) Rio Mare tuna in olive oil (local company), three soft-boiled eggs and 75g Konjac “pasta,” seasoned with salt, green onions and chili flakes. Very yummy!
Read MoreNo-bean Chili, Eggs and Tuna
Homemade no-bean chili, duck egg and tuna “salad,” cucumber. Oh my gosh, this was so yummy! Carbs are ~16 gm.
Read MoreKohlrabi Noodles with Duck Eggs and Bratwurst Sausage
A clean-out-the-fridge scramble with cheesy Bratwurst sausages, kohlrabi “pasta,” baby tomatoes and duck eggs. Looks messy, but tasted wonderful!
Read MoreKohlrabi Pasta with Cream of Chicken Soup and Chicken Meat
Sautéed Kohlrabi “noodles,” red onion, red/green peppers, canned organic cream of chicken soup, diced chicken breast, spices.
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