Pasta
Chicken Noodle Soup, Egg Custard
Chicken “Noodle” Soup again: noodles (made from crepe strips), homemade chicken bouillon, spinach, tomatoes… and today I added some coconut milk. Egg custard for “dessert.”
Read MorePork and Mushroom Stew with Egg White Noodles
More of the pork and mushroom stew I made yesterday, but this time with egg white “noodles”! It’s a smaller meal than I usually eat, so likely I’ll need something to top this up today.
Read MoreTourtiére Meat, Sausage Patties and Links
Tourtiére meat and cauliflower rice mixture with braised cabbage (low-carb noodles), topped with chili sauce; pork sausage patties; mild Italian sausages.
Read MoreTourtiére Meat, Sausages, Cabbage Noodles, Cottage Cheese
Tourtiére meat and cauliflower rice mixture, topped with sliced sausages, chopped bacon, red onion and chili sauce. Served with braised cabbage “noodles.” Dessert: 4% fat cottage cheese and English Toffee Stevia.
Read MoreTourtiére Meat, Sausages, Cabbage
Mild Italian sausages, tourtiére meat mixture (with cauliflower rice), braised cabbage, chili sauce. The chili sauce is really great on the tourtiére mixture; I think it cuts the richness. 1 T. only adds 4 gm of carbs. Before LOCALOFA, I ate tourtiére pies with this chili sauce. (Such a delicious lunch!)
Read MoreChicken and Low-carb Rice Soup
Chicken and “rice” soup made with homemade chicken broth, Konjac rice, leftover air-fryer chicken, Romaine lettuce and a few cherry tomatoes. Seasoned, and topped with crispy chicken skin!
Read MoreBeef Meat Bars, Cabbage and Bacon Rice
Beef meat bars (YUM!) and leftover cabbage “rice.” I find the beef meat bars way better than the chicken ones. These are made in the air fryer (doesn’t work in the oven) from medium/regular ground beef, not lean or extra lean. So tasty!
Read MoreCostco Sausage Patties, Cabbage and Bacon Rice
Cabbage and bacon “rice,” Costco sausage patties, red/green peppers.
Read MoreGround Beef Sauce and Konjac Noodles
Homemade meat sauce with cauliflower & veggie rice. Kholrabi “noodles” mixed with pesto and grated parmesan cheese. Noodles were okay; nothing like real pasta, of course.
Read MoreLow-carb Pasta Meal
Homemade meat sauce combined with mixed veggie cauliflower rice, served over Konjac spaghetti noodles, topped with some shaved Parmesan.
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