Pasta
Sausage and Low-carb Pasta
Mild Italian sausages (air fryer), Konjac noodles, baby tomatoes, flat-leaf parsley, garlic, 2 T. pesto, peppers. This was quick, easy and delicious!
Read MoreLow-carb Pasta Dish
Homemade meat sauce (ground beef, mild Italian sausage meat, onion, garlic, herbs, diced canned tomatoes, Kirkland Marinara sauce); Konjac no-carb noodles; topped with Boursin cheese (herbed). I am on maintenance, hence the cheese.
Read MoreSausages and Veggies
Mild Italian sausages, sautéed cabbage “noodles,” heirloom tomatoes. Simple and very tasty!
Read MoreSausages, Meat Sauce and Veggies
Cabbage “noodles;” homemade meat sauce with bison, pork and chorizo; two mild Italian sausages. So much flavour!
Read MoreScrabled Eggs, Kippers and Veggies
Scrambled eggs and kippers, baby heirloom tomatoes, bean sprout “noodles” sauteed with a little onion, bacon and soy sauce.
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