Low Carb or Keto
Pork Belly Bites and Fried Eggs
Air-fried pork belly bites and three eggs fried in butter. Not high in protein, but nicely fatty and filling.
Read MoreStewed Beef, Parsnips, Potato
Stewed beef, mashed parsnips, half a small potato with butter. It’s cold and snowing again, no thaw in view, no snow tires, so could be trapped inside for days! Decided on a little comfort food! Therefore this meal is a wee bit carby.
Read MoreSurf ‘n’ Turf
Two steaks and ten tiger prawns with seafood sauce.
Read MoreBeef Burger and Keto Cereal (Recipe Link)
Not very hungry today, so I had a beef burger with mustard, and homemade Keto cereal with sliced raw cranberries.
Read MoreSteak and a Little Bit of Potato
Steak and a wee potato half with butter.
Read MorePork Belly Bites and Cracklings
Pork belly bites and pork skin cracklings (air-fried).
Read MoreMini Quiches, Bacon, Low Carb Tortilla
Two mini crustless quiches (Walmart), five slices bacon (folded), one Oroweat low-carb tortilla from Walmart. I’m doing a little experimenting with Oroweat low-carb tortillas, but I don’t really think they’re worth the carb expense.
Read MoreDiet vs Lifestyle vs Way of Eating
I just watched Amy Berger’s video on YouTube called “Redefine the Word ‘Diet.'” Confusion over the word “diet” can come up in conversation whether your diet is Paleo, low-carb, Keto, Carnivore, Mediterranean, Gluten-free, Vegan, Vegetarian, Weight Watchers, Jenny Craig, or even the Standard American Diet! “Diet” just refers to your way of eating; it has…
Read MoreMerry Christmas to Me!
After shopping for our upcoming family Christmas get-together, I splurged on my favourite bangers (English-style sausages) from Save-on-Foods and Rio Mare canned salmon from Safeway. Merry Christmas to me!
Read MoreRio Mare Canned Salmon – Delicious!
This Rio Mare canned salmon was the best canned salmon I have ever eaten. Very delicate, mild, boneless, skinlesss… perfect!
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