Cabbage

Alfredo Pasta Sauce (Not Low Carb)

2 cups Rotini pasta, 1 jar Great Value brand Alfredo Sauce, bagged coleslaw veggies (~ 1/2 a bag), 1 T fish sauce, 1/2 T jarred garlic, 1/2 tsp Aleppo chili flakes, ~1/4 cup Parmesan cheese, 1 minced shallot. This was very tasty… although next time, I think I would add a little balsamic vinegar to…

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Tuna, Coleslaw and Pasta Salad (Not Low Carb)

Pasta salad with bagged coleslaw and Rio Mare tuna, mayo, s&p, Aleppo chili flakes. Not a low-carb meal, but my only meal of the day. Happily today the scale read 112 pounds, so this recent experiment with pasta doesn’t seem to have affected my weight.

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Leftovers

Leftovers! Ground meat “muffins,” cabbage in tomato sauce, half a small sweet potato, parsnips. (Sweet potato and parsnips are carby, so probably not suitable for weight loss.)

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English Banger Sausages with Cabbage

More Instant Pot cabbage. This time with a can of diced tomatoes with garlic and olive oil, as well as chicken stock, garlic, ghee, thyme, salt. Served with my favourite English Banger Sausages (from my local Save-on-Foods). Wow, I really enjoyed this!

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Asian Chopped Salad Kit with Salami and Eggs

Asian Salad Kit on sale at Walmart. I added diced salami sausage and chopped eggs. And I actually used the crispy, carby wonton noodles and the seed-oil-based salad dressing that came with it. What?! Yep, living on the edge in maintenance mode! LOL (It was really yummy!)

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