Low-carb Vegetables

Quiche, Chicken and Spinach

Two packaged quiches (64gs total carbs), one fried chicken thigh with carnivore breading, spinach, butter. If I were still in weight-loss mode, I would have bought, or made, crustless quiches.

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Romaine Salad with Artichoke Asiago Dip Used as Salad Dressing

Huge Romaine lettuce salad with hard-boiled eggs, red pepper, red onion, cucumber, baby tomatoes, s&p and Artichoke Asiago Dip used as the salad dressing. Oh boy, delicious! I just wish the dip didn’t have canola oil in it because it makes a wonderful salad dressing and it’s quite low in carbs. This salad is not…

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