Spinach
Pasta and Sausages (Not Low Carb)
Decided to buy a pound of penne pasta in order to use some baby tomatoes that were languishing on the counter and some discounted spinach from Walmart. I air-fried some English Banger Sausages from Save-on-Foods and made a pasta dish that is definitely NOT low-carb or probably even maintenance. So we will see what the…
Read MoreChorizo, Potato, Egg Scramble with Tzatziki Sauce (Not Low Carb)
CRAVE frozen breakfast entrée (Chorizo, Egg, Potato, Spinach, Goat Cheese Scramble) mixed with three fresh scrambled egss, topped with a dollop of tzatziki sauce. The frozen meal is pretty low-carb, but not high enough in protein for me, hence the added fresh eggs. Tzatziki sauce is a nice addition. This could be a weight-loss meal,…
Read MoreTurkey Muffins, Spinach, Potato (Recipe Link)
Homemade turkey meatballs with cream cheese, pork rind crumbs, egg and seasonings; spinach; small potato; butter. If I were still in weight-loss mode, I would skip the potatoes and I would not use cheese in the meatballs.
Read More