Meal Prep
Beef Finger Meat – Meal Prep
Beef finger meat cooked in the Instant Pot. Melt in your mouth, fatty and delicious! Season before cooking or leave plain and season later. Put meat and 1 cup water into Instant Pot. Cook on high pressure for 30 minutes, natural release for 15 minutes.
Read MoreRotisserie Chicken
Fastest, easiest meal prep ever. A rotisserie chicken! Rotisserie chickens are often quite cheap as they are used as a loss leader at many stores, like Costco.
Read MorePoached Chicken Meal Prep
Poached chicken breasts make a great meal prep item, as they can be used in so many ways!
Read MoreSalad with Cubed Pork and Zucchini Egg Fritters
Asian Salad Kit (on sale at Walmart) with cubed pork tenderloin (air fried) and zucchini egg fritters. Only part of the salad is pictured here; I ate the whole thing; it was a huge meal!
Read MoreZucchini Egg Fritters
I made zucchini fritters! I was going to have them with my meal, but I forgot that the zucchini noodles had to be salted and then sit and weep for 30 minutes before you wring the water out of them, so the timing didn’t work out. Anyway, I did try one and it was delicious,…
Read MoreTwisted Bacon (Recipe Link)
Just made a batch of “twisted bacon”! LOL Suits my sense of humour! I used the air fryer since it was already dirty from making chicken breasts. I did the double twist where you join the two ends of the bacon after twisting it. Google it; you’ll find all the info. https://iamafoodblog.com/twisted-bacon/
Read MoreMeal Prep with Beef Meat Bars and Costco Meatballs (Recipe Link)
Got home from shopping around 2:30 and prepped 12 mini beef meat bars and 24 pork meatballs in the air fryer. The pork meatballs are from Costco. Decided to eat some of the meat bars and meatballs for a late lunch. MEAT BARS RECIPE: Beef meat bars are so simple: use extruded meat in the…
Read MoreTourtiére Meat with Cauliflower Rice (Recipe)
I made a delicious, fragrant meat mixture that is used for making tourtiéres (Quebec meat pies). It has ground beef, ground pork, water, ground cloves, ground savory, salt & pepper, ground celery seed, onions and garlic. Since I don’t eat pies I decided to add a package of frozen cauliflower rice with mixed veggies to…
Read MoreChicken Stock, Homemade with Chicken Feet
Homemade chicken stock made in the Instant Pot with chicken bones and chicken feet. Chicken feet make the best chicken stock! Buy them at your local Asian market (here in Vancouver that would be T&T Supermarket).
Read MoreRoasted Vegetables Meal Prep
Above: Roasted radishes on the left, peppers and onions on the right, just before popping them in the oven. And, on the right, is a meal I created with them.
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