Nuts and Seeds

Low-carb Cereal or Dessert (Recipe)

Keto “Oatmeal”  2 Servings 1 cup nut milk (Silk Organic Coconut Milk) 3/4 tsp vanilla (or 1 tsp. ground cinnamon; combine cinnamon with dry ingredients) 1 T fat – butter, ghee or coconut oil (Note: refined coconut oil is flavourless) 3/4 cup fine almond flour (Kirkland – Costco) 1/8 tsp salt 1 T Lakanto Monk…

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