Bacon

Low Carb Snacks

If you typically eat one or two high-protein, low-carb meals a day, you probably don’t need to snack very often. Nevertheless, in my limited experience, snacking is almost inevitable. So, when you do choose to snack, what you choose to snack on becomes very important. Animal protein is your best choice: cold steak hard-boiled eggs…

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Lamb Burgers and Southern Greens

The photo is a bit blurry and my plate is a bit messy, but the taste was amazing! Pre-seasoned lamb burgers cooked in the air fryer. I added a spoonful of chimichurri sauce for some extra punch. Accompanied by Southern greens made with ham and bacon. I bought the package of four lamb burgers at…

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Steak and Southern Greens

A quick and easy lunch! Steak took six minutes to sear nicely in my cast iron frying pan. Heated up leftover Southern greens in microwave for a couple of minutes. Done!

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Southern-style Green Beans and Chinese Broccoli (Recipe)

Tried a recipe for Southern-style greens. They are cooked for a really long time and end up soft, silky and slightly sweet.   I made mine with green beans (one of my least favourite vegetables), gai lan (Chinese broccoli), onion, red wine vinegar, baked ham and lardons (for the smokey flavour), as well as English sausages…

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