Pork Rinds
Ground Meat Muffins, Sweet Potato, Tomatoes (Recipe Link)
Ground meat “muffins,” half a small sweet potato, baby tomatoes. (If you are still in weight loss mode, skip the sweet potato and add some low-carb veggies or a salad.)
Read MoreGround Meat Muffins, Potato, Low-Carb Ketchup (Recipe Link)
Ground meat “muffins”, low-carb ketchup, small potato. (If you are still in weight loss mode, omit the potato and add some low-carb veggies or salad instead. My weight is still stable. I weighed 115 pounds this morning.)
Read MoreTurkey Muffins with Cheesy Cauliflower and Broccoli
Homemade ground turkey and feta cheese “muffins” with pork rind crumbs, egg, shallots, parsley, garlic and other seasonings; cheesy chicken cauliflower rice with broccoli (frozen entrée from Walmart). Delicious and filling!
Read MoreFried Chicken, Spinach, Butternut Squash
Fried chicken thighs with Indigo Nili’s crispy, crunchy carnivore breading, spinach with butter, half a teeny-tiny butternut squash. Lovely meal! I am on maintenance, hence the squash.
Read MoreSalmon Patties and Salad
Salmon patties made with canned salmon, green onion, garlic granules, dried parsley, eggs, pork rind crumbs. Coated with pork rind breading mix from Indigo Nili’s YouTube channel. Sautéed in ghee. Side salad of Romaine lettuce, red pepper, red onion, baby tomatoes, Primal Kitchen Ranch Dressing. Sauce for the patties made with mayo and Ranch dressing.
Read MoreCrispy Low-carb Breading for Meat, Fish, Tofu and Veggies (Recipe)
This is Indigo Nili’s recipe for dairy-free, carnivore breading. It is amazing! Low-carb Breading that STAYS CRISPY! Mix together thoroughly: 2 oz. pork rind crumbs (about 3/4 cup) 1 Tbsp. unflavored gelatin (10g) – any brand 1/2 cup egg white powder (40g) – any brand seasoning of your choice (if your pork rinds are salted,…
Read MorePan-fried Breaded Smelt and Salad (Recipe Link)
Pan-fried, breaded, wild-caught lake smelt. Wow, like eating fish and chips in one dish… so yummy, so crispy! Romaine lettuce salad with red onion, red pepper, baby tomatoes, cucumbers, Ranch dressing. These are whole smelt; no need to clean them, you just eat the entire little fishies; you can’t even tell they have bones or…
Read MoreLow Carb Snacks
If you typically eat one or two high-protein, low-carb meals a day, you probably don’t need to snack very often. Nevertheless, in my limited experience, snacking is almost inevitable. So, when you do choose to snack, what you choose to snack on becomes very important. Animal protein is your best choice: cold steak hard-boiled eggs…
Read MorePickle Soup with Chicken and Pork
A bowl of pickle soup with cauliflower and tofu, and a mixed plate of pork, chicken, heirloom tomatoes… and giant pork rinds!
Read MoreRotisserie Chicken, Carnivore Pancakes, Peppers with Cream Cheese
Rotisserie chicken breasts crisped up in the air fryer, carnivore pancakes, mini-peppers with cream cheese.
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