Sausage
Italian Sausages and Potato (Not Low Carb)
Air-fried four big honey-garlic sausages from Walmart. I ate them with a buttered medium potato. (Note: I only ate three of the sausages.)
Read MoreSausages and Coleslaw
English Banger Sausages with bagged coleslaw and homemade dressing. Easy, simple and delicious low-carb meal.
Read MoreSausages and Chorizo, Egg, Potato Frozen Meal (Not Low Carb)
English Banger Sausages from Save-on-Foods here in Vancouver. Served with a frozen breakfast entrée from CRAVE with chorizo sausage, eggs, potatoes and goat cheese.
Read MoreMeaty Pasta with a Side of Cabbage (Not Low Carb)
Another meaty pasta meal; this time with some Instant Pot cabbage and tomatoes. Not a low carb meal, but weight is still stable (113 pounds today).
Read MoreMeaty Pasta with a Side of Broccoli (Not Low Carb)
Meaty pasta with a side of broccoli. Not a low-carb meal, but weight is still stable (weighed in at 113.2 pounds this morning).
Read MoreHomemade Meat Sauce and Pasta (Not Low Carb)
Ground meat (beef/pork/mild sausage) and pasta. Not a low carb meal, but weight is still fine, actually down a bit again (112.6 pounds this morning).
Read MoreSausages, Red Pepper and Potato (Not Low Carb)
English Banger Sausages from Save-on-Foods here in Vancouver, one small potato with butter, half a red pepper. I only ate three of the sausages, which is typical for me. Still doing well on maintenance; weight was 113.2 pounds this morning. Note: Had a restaurant meal yesterday with friends (bacon/cheese burger in lettuce wrap, small Caear…
Read MorePasta and English Banger Sausages (Not Low Carb)
Pasta with tomatoes, spinach and chives. Topped with sliced English Banger Sausages from Save-on-Foods here in Vancouver. Weight is still stable (114.2 lbs. today) even with eating some pasta and potatoes, so that’s encouraging.
Read MoreChorizo, Potato, Egg Frozen Meal with Added Cheddar Cheese and English Banger Sausages (Not Low Carb)
Crave Frozen Meal (chorizo, egg, cheese, potato, spinach) to which I added grated cheddar cheese. Served with two English Banger Sausages from Save-on-Foods here in Vancouver.
Read MorePasta and Sausages (Not Low Carb)
Decided to buy a pound of penne pasta in order to use some baby tomatoes that were languishing on the counter and some discounted spinach from Walmart. I air-fried some English Banger Sausages from Save-on-Foods and made a pasta dish that is definitely NOT low-carb or probably even maintenance. So we will see what the…
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