Chicken Stock

Keto Dill Pickle Soup with Tofu (Recipe Link)

I made Keto Dill Pickle Soup again. Tweaked the recipe and added some (not low carb!) carrots that were dying in the fridge, but, don’t forget, I’m on maintenance. Also added cubed tofu which is not in the original recipe, but really works well here. I’m sure you could add any mild white meat, like…

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Pickle Soup and Shredded Chicken (Recipe Link)

My version of pickle soup! Wow, so good! Five cups chicken stock (homemade), 1 pkg. med-firm tofu (cubed), small cauliflower (1/2 riced, 1/2 roughly chopped), 3 lge stalks celery (diced), 1/2 onion (diced), 1 clove garlic (minced), bay leaf, 1 T ghee, diced dill pickles (I used 262 gms), 1/2 c. pickle juice, 2 egg…

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Ground Turkey Soup

The last of the ground turkey soup with celery, onions, red peppers, chicken stock, chili peppers, poultry seasoning, salt and pepper… really good!

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Chicken and Low-carb Rice Soup

Chicken and “rice” soup made with homemade chicken broth, Konjac rice, leftover air-fryer chicken, Romaine lettuce and a few cherry tomatoes. Seasoned, and topped with crispy chicken skin!

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A Bit of This, a Bit of That

Curry soup with prawns and cauliflower rice; chicken meat bars with bagel seasoning; landjaeger sausage; dill pickle.   The chicken meat bars were quite dry. Possibly I over-cooked them (180 F) or this was very lean chicken. There was no indication of the fat percentage on the package. Also it did say to cook them…

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