Chicken
Chicken Thigh, Bavarian Sausages, Southern Greens, Celeriac
Chicken thigh, Bavarian sausages, Southern greens with ham and bacon, mashed celeriac, orange bell pepper, mild green chilies.
Read MoreSeasoned Chicken Thighs, Southern Greens, Mashed Rutabaga
Seasoned chicken thighs (air fryer), Southern greens with ham and bacon, mashed rutabaga. Very satisfying!
Read MoreCream of Chicken Soup
Cream of chicken soup. One can condensed organic cream of chicken soup (~20 gms carbs, so divide into 2 servings, if you’re in weight-loss mode; I’m in maintenance), Kirkwood canned chicken with liquid, 1/4 cup coconut beverage, two boiled eggs, spinach, 1/2 tsp. aleppo chili flakes. Very good and really filling!
Read MoreCaesar Salad at a Restaurant with Friends
This was a delicious chicken Caesar salad at a restaurant chain called White Spot here in the Vancouver area. No croutons, no garlic bread, as you can see.
Read MoreCold Roast Chicken and Sweet Kale Salad Kit
Thee-minute lunch! Sweet Kale Salad Kit (on sale at Walmart) and cold chicken. Don’t make low carb hard; it’s not!
Read MoreRoast Chicken and Veggies
Winner winner, chicken dinner! I roasted a small chicken, steamed some frozen broccoli, and added a few baby tomatoes. Roasting the chicken was dead easy, so this was a very simple, yummy and filling meal! I could only eat the two breasts (loved the crispy skin!), so I have the legs and wings for another…
Read MoreChicken Thighs and Romaine Lettuce Salad
Big Romaine salad with feta cheese and salsa/mayo with two chicken thighs on the side. I ate the chicken first, just to make sure I wasn’t too full to eat it, if I ate the salad first. Remember, protein and fat are a higher priority than veggies
Read MoreChicken Thighs, Sausages, Greek Salad, Tofu
Chicken thighs, mild Italian sausages, green beans with garlic and almonds, Greek salad with tofu instead of feta cheese (for a change)
Read MoreChicken Thighs, Cheesy Broccoli
Cold chicken, cheesy broccoli, green beans with almonds and garlic, baby tomatoes.
Read MoreChicken Thighs, Pesto Konjac Pasta
Crispy chicken thighs cooked in ghee, pesto konjac “pasta,” baby tomatoes.
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