Poultry
Deli Plate
Deli plate with turkey ham, salami, German butter cheese, eggs, cucumber, tomatoes, olives, grainy mustard.
Read MoreChicken Congee with Deli Meat
Chicken rice congee with diced deli meat, shredded lettuce, green onions, soy sauce and sesame oil. Very tasty! Remember, I am on maintenance, hence the rice.
Read MoreChicken Congee: Experimenting with Rice on a Low-carb Diet (Recipe)
Chicken congee! Lots of chicken and broth… and rice, too, of course. Topped with a little sesame oil, chili oil and soy sauce. I am starting to experiment with a small amount of rice in my low-carb maintenance life. [Not a very interesting photo, but a really tasty meal!] This is the recipe I based…
Read MoreCold Roast Chicken and Cheesy Broccoli
Cold roast chicken breast and cheesy broccoli (frozen side dish from Walmart). Low-carb meals can be as simple, quick and easy as this every day!
Read MoreRoast Chicken and Stir-fried Slaw Mix
Roast chicken and stir-fried slaw mix (from Walmart). Yum… crispy chicken skin!
Read MoreCan I Eat Rice on a Low-carb Diet? (Chicken Congee Recipe)
You can eat anything you want on a low-carb diet, as long as you keep the DAILY TOTAL carbs at 20 grams or less. But most people completely stop eating sweets, grains (including rice), potatoes, pasta, etc. because you can’t eat much of those foods before you reach 20gm of total carbs. However, 1/2 a…
Read MoreCarnivore Meals Are So Brown
Air-fried sausage patties and chicken thighs. I didn’t feel like veggies today, but carnivore meals are soooo broooown! LOL
Read MoreAir-fried Chicken Thighs and a Frozen Entrée (Ready Meal) as a Side Dish
Four air-fried chicken thighs, Healthy Choice Zero Chicken Verde ready meal (frozen entrée) as a side dish.
Read MoreEnglish Banger Sausages and a Spicy Frozen Entrée
The side dish here is the second of the two ready-meals (frozen entrées) that I bought at Walmart the other day. It was a little spicy and nice enough, but the first entrée was much more delicious. Even though these are quite expensive, I would buy the other entrée again for sure, but not this…
Read MoreFrozen Entree Makes a Delicious Side Dish
At Walmart I bought a single-serving ready-meal (frozen entrée) called Healthy Choice Zero Chicken Verde that cost $5.50 CAD (2-for-$11). Look for the second one in a later meal post. This one has 10 gm total carbs and 18 gm protein. I question the protein number, as it had very little chicken in it! And…
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