Poultry
Kohlrabi Pasta with Cream of Chicken Soup and Chicken Meat
Sautéed Kohlrabi “noodles,” red onion, red/green peppers, canned organic cream of chicken soup, diced chicken breast, spices.
Read MoreSalad with Chicken, Bacon, Walnuts and Apple
Leftover salad with Asian Sesame Dressing, diced chicken breast, bacon, walnuts and <gasp!> apple. Fruit is a very rare treat for me on maintenance!
Read MoreRomaine Lettuce Salad with Chicken Legs
Romaine lettuce, cabbage slaw mix, baby tomatoes, green onion, Asian Sesame Dressing (same as yesterday, but I added 1 T. rice vinegar, 1/4 tsp. salt and 1/4 tsp. Aleppo chili flakes), two roasted chicken legs. I got two chickens for the price of one today at Safeway. I cooked one in the Instant Pot Duo…
Read MoreSalad with Chicken and Bacon
Huge Romaine lettuce salad with two poached, seasoned chicken breasts, bacon, red onion, baby tomatoes and homemade Asian Sesame Dressing. I was very low on salad veggies, but this limited-ingredient version worked just fine
Read MoreBacon Ranch Salad with Deli Chicken Strips
Bacon Ranch Salad Kit (on sale at Walmart) with a package of seasoned chicken strips that I cubed. Quick and easy lunch after shopping.
Read MoreLeftover Seafood Medley Stew
Leftover seafood medley stew. Still delicious!
Read MoreCurried Seafood Stew and Asian Salad
Leftover Sweet & Spicy Asian Salad and homemade seafood stew. Made with frozen seafood medley from Walmart, coconut milk, homemade chicken broth (reduced considerably to intensify flavour), peppers, onion, shallot, baby tomatoes, canned Asian vegetables, locally-made curry powder mix and Aleppo chili pepper flakes. The seafood stew turned out great! So yummy!
Read MoreRotisserie Chicken, Mashed Rutabaga
Half a rotisserie chicken with mashed rutabaga/Swede, gravy and baby tomatoes.
Read MoreBeef Pot Roast, Rotisserie Chicken, Ham, Mashed Rutabaga
Beef pot roast, rotisserie chicken, ham, mashed Swede/rutabaga, baby tomatoes, homemade gravy.
Read MoreRotisserie Chicken and Veggies
Half a rotisserie chicken, red peppers. I ate all of this except about 1/3 of the chicken breast. Note: I always save the bones and gristle from rotisserie chickens for making stock! This is one way to keep low carb simple… and inexpensive! Rotisserie chickens are often loss leaders for places like Costco.
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