Recipes
Tabbouleh Salad with Hemp Hearts, Feta Cheese, Pork and Chicken
Yesterday’s tabbouleh salad with cubed feta cheese, diced olives and cubed leftover pork and chicken. Also added some Balsamic vinegar. Original Recipe Here.
Read MoreTabbouleh Salad with Hemp Hearts (Recipe Link)
Tabbouleh (tabouli) salad made with hemp hearts instead of bulgur wheat, so it’s pretty low carb and also grain free. Note: I added a little Balsamic vinegar to the recipe that I used. The original recipe is here.
Read MoreMarinating Steak Know-how from CanadaBeef.ca
Today I bought a package of two Inside Round Marinating Steaks that were discounted at Walmart. I was a little nervous about cooking these guys, because I knew they would not be tender if I cooked them like a ribeye. Nevertheless, I also knew that thinly-sliced, quick-cooking, tougher cuts of beef like flank steak are…
Read MoreLow-carb Mayo Seasonings
These work as both dipping sauces and salad dressings! Take one tablespoon of avocado oil mayo (or mayo of your choice). Add any one of the following to suit your taste. Start with a little and work up. For example, for salsa mayo, I add equal parts mayo and salsa, but for horseradish mayo, I…
Read MoreSlow-cooked Bacon Purses
Ingredients 1 package (500 gm) Kirkland Signature Bacon (Canadian Costco product) Instructions Pre-heat oven to 250 F/120 C. Cover one regular-sized cookie sheet with tin foil. Place two racks on the foil-covered cookie sheet; overlap racks, if necessary. Try not to puncture foil. Fold slices of bacon in half, end-to-end, to make “purses.” Put folded…
Read MoreBeef Burger and Keto Cereal (Recipe Link)
Not very hungry today, so I had a beef burger with mustard, and homemade Keto cereal with sliced raw cranberries.
Read MorePork Loin Roast Centre Cut – Instant Pot (Recipe Link)
Amy and Jacky put a lot of work into testing Instant Pot recipes. Here is a link to their recipe for pork loin centre cut roast. Note: Pork loin is NOT the same as pork tenderloin. Pork loin is a larger, wider, flat meat from the pig’s back. It can be boneless or bone-in. It…
Read MoreSteak, Fried Tomatoes, Fennel Soup (Recipe Link)
Steak, fried baby tomatoes, homemade fennel soup.
Read MoreCold Steak, Hot Bacon, Fried Eggs, Fennel Soup (Recipe Link)
Cold steak, hot bacon, fried eggs, homemade fennel soup. Wow, so good! Very filling.
Read MoreTen Minute Cantonese Eggs and Shrimp (Recipe Link)
Two delicious keto foods: eggs and shrimp! This popular Cantonese recipe is from Canadian low carb couple Alice and Kevin.
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