Sweet Potatoes
Leftovers
Leftovers! Ground meat “muffins,” cabbage in tomato sauce, half a small sweet potato, parsnips. (Sweet potato and parsnips are carby, so probably not suitable for weight loss.)
Read MoreGround Meat Muffins, Sweet Potato, Tomatoes (Recipe Link)
Ground meat “muffins,” half a small sweet potato, baby tomatoes. (If you are still in weight loss mode, skip the sweet potato and add some low-carb veggies or a salad.)
Read MoreGround Meat Muffins, Sweet Potato (Recipe)
Ground meat “muffins” (turkey/beef/pork) with shallots, feta cheese, eggs, ground pork rinds, parsley, garlic, Worcestershire Sauce, salt and chili flakes. Served with half a small sweet potato to help blunt the richness of this meat dish. (If you are still in weight loss mode, omit the sweet potato and use a low-carb veggie like cabbage…
Read MoreSausage, Bacon, Eggs, Sweet Potato, Red Pepper
Two English banger sausages, three slices bacon, two fried eggs, half a small sweet potato, red pepper. [If you are still in maintenance mode, leave off the sweet potato, maybe add another egg.]
Read MoreLeftover Tofu, Eggs, Yam
Not pretty, but very tasty! Leftover tofu in peanut sauce sautéed in ghee with hard-boiled eggs and a small purple yam. Baby tomatoes added for colour and to get them used up. I’m on maintenance, hence the purple yam!
Read MoreGround Beef, Cheesy Broccoli, Sweet Potato
Ground beef with onions, cheesy broccoli (frozen side dish from Walmart) and half a small sweet potato. Remember I am on maintenance (I weighed 116 pounds this morning). This was very tasty!
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