Root Vegetables
Beef Finger Meat Stew with Carrots and Potatoes (Recipe Link)
Beef finger meat stew with shallot, celery, eggplant, carrots and potatoes. I had two servings as this is a fairly small bowl. [Remember, I am on maintenance, so a few carby veggies like carrots and potatoes are generally okay… for me!] I used this base recipe: https://www.pressurecookrecipes.com/instant-pot-chinese-beef-stew/.
Read MoreTop Sirloin Grilling Steak, Romaine Salad and Parsnip Chips
Another steak and salad meal, with a few parsnip chips (I’m on maintenance). A great meal!
Read MoreSteak, Kale Salad, Roasted Parsnips
Steak, a few roasted parsnips seasoned with s&p, garlic powder and chili flakes, kale salad. YUMMY! Remember, I am on maintenance… hence the parsnips.
Read MoreInstant Pot Beef Stew (Recipe Link)
Instant Pot beef stew with onions, celery and carrots. I’m on maintenance and experimenting occasionally with a few extra carbs, hence the carrots. This is a lovely stew! You can leave out the carrots and use mushrooms or other low carb veggies instead. Original recipe is from Amy and Jacky. They do a lot of…
Read MorePork Shoulder, Roast Chicken, Mashed Parsnips, Gravy
Instant Pot pork shoulder, oven-roasted chicken breast, mashed parsnips, pork gravy. DELICIOUS!
Read MoreBeef Burgers, Bacon, Fried Eggs, Mashed Parsnips
Two burger patties, four bacon purses, two fried eggs, mashed parsnips. Wow, delicious!
Read MoreInstant Pot Beef Stew with Onions and Carrots
Instant Pot beef curry with onions, carrots and parsley. I’m on maintenance so a few carrots now and then don’t cause me any problems.
Read MoreChicken, Burger, Sausage, Carrots, Potato
One crispy chicken thigh, one English banger sausage, one 4 oz. beef patty; 100 gm. carrots (weighed raw), 1/2 small potato, 1 tsp butter. This meal was delicious! Also a bit high in carbs (26.5 gm) because of the carrots, but I’m on maintenance and can handle a few extra carbs now and then. Nevertheless, I…
Read MoreSauteed Chicken Hearts and Livers, Slow-cooked Bacon, Parsnips, Chili Sauce
Sautéed chicken livers and hearts, slow-cooked bacon “purses,” mashed parsnips with butter, Heinz chili sauce. This combination was DELICIOUS!
Read MoreStewed Beef, Parsnips, Potato
Stewed beef, mashed parsnips, half a small potato with butter. It’s cold and snowing again, no thaw in view, no snow tires, so could be trapped inside for days! Decided on a little comfort food! Therefore this meal is a wee bit carby.
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