Salads

Big Salads

A big salad with some protein added makes a very easy and delicious meal. Start with a lot of lettuce. My favourite lettuce is Romaine (also called Cos) because of the satisfying crunch of the ribs. Little Gem is a small Romaine variety common in the UK. Add any other raw veggies you like, keeping…

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Cold Ribeye Steak, Fresh Veggies

Who else loves cold steak? Sometimes I serve it in a big Romaine lettuce saled. Today I just added some fresh veggies… moslty for visual appeal. Cold steak is a great protein: delicious, nutritious, easy to digest, makes a perfect snack and just makes me happy!

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Ribeye Steak, Fresh Veggies

Ribeye Steak, Cucumber, Tomatoes

A 2-pack of ribeye steaks was on sale for $10 off today at Safeway! I cooked both of them when I got home. One for lunch and one for snacks… or for lunch tomorrow. The baby tomatoes and cucumber were just for show! LOL

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Seafood Medley

Pan-fried scallops, spinach salad with Rio Mare Italian chili tuna. Spicy dressing on the side. What a delicious seafood-rich meal!

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Fried Mackerel and Greek Salad

Fresh mackerel fried in ghee; Greek salad with cucumber, tomato, red pepper, red onion, olives, feta goat cheese, olive oil, red wine vinegar. I could only eat one of the pieces of mackerel as it was very rich.

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Cauliflower and Sausage Meat Salad (Recipe Link)

Sausage and cauliflower rice salad! Yummy! Yesterday, I sautéed homemade breakfast sausage meat (YouTuber Indigo Nili’s recipe) with a package of Asian Cauliflower Rice. I drove out as much moisture as I could and put it in the fridge. Today I added cucumber, red onion and tomatoes, and dressed the salad with olive oil and…

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