Seafood
Shrimp with Seafood Sauce
Oh my gosh, what could be an easier low-carb meal than a ring of pre-cooked shrimp with seafood sauce?!
Read MoreCarnivore Plate
Not very hungry today, so I just had a small carnivore plate. Quick and easy! Kippered sardines, pepperoni, boiled eggs.
Read MoreDelicious Canadian Canned Tuna
I have discovered the most delicious tuna! It’s from a Canadian company called Rio Mare. It’s packed in olive oil with a little sea salt added. My favourite is the Italian chili flavour. This tuna is much moister and softer than the canned tuna that I’m used to. I love the small (50g) cans; they…
Read MoreSeafood Medley
Pan-fried scallops, spinach salad with Rio Mare Italian chili tuna. Spicy dressing on the side. What a delicious seafood-rich meal!
Read MoreDairy-free Seafood Chowder
Dairy-free seafood chowder, made with leftover mackerel, frozen cooked shrimp, red pepper, shallot, spinach, coconut milk, coconut oil, chicken stock, ginger/garlic/chili paste, fish sauce, salt, white pepper
Read MoreFried Mackerel and Greek Salad
Fresh mackerel fried in ghee; Greek salad with cucumber, tomato, red pepper, red onion, olives, feta goat cheese, olive oil, red wine vinegar. I could only eat one of the pieces of mackerel as it was very rich.
Read MoreTuna, Cod Livers and Eggs on Low-carb Pesto Pasta
Pesto Pasta: Konjac noodles, pesto, baby tomatoes, chili/garlic/ginger paste, 80g Bio Mare Tuna with Italian Chilis, canned cod livers (they taste like tuna), 2 soft-boiled eggs. Broccoli on the side. DELICIOUS!
Read MoreHalibut and Veggies
Halibut, green beans with almonds and garlic, baby tomatoes.
Read MoreLow-carb Pesto Pasta with Tuna and Egg
Spicy pesto “pasta” – Rio Mare tuna with Italian chillies, medium-boiled egg, spinach, baby tomatoes, garlic/ginger/chili mixture, pesto, Konjac noodles. This was absolutely, totally, amazingly delicious!
Read MoreLow-carb Pesto Pasta with Prawns
Garlic pesto prawns and Konjac noodles, with steamed broccoli. Delicious!
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