Seafood

Eggs, Tuna, Cod Livers, Cabbage

Cabbage, two huge soft-boiled eggs, 50g Rio Mare tuna in olive oil with Italian Chilis, diced shallot, a few canned cod livers (canned cod livers taste almost exactly like tuna). Wow, this was so good!

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Roast Lamb, Eggs, Tuna

Lamb roast, cabbage; two huge soft-boiled eggs and 80g Rio Mare tuna in olive oil with Italian chili (and added shallots). The egg/tuna mixture is really delicious!

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Shrimp, Seafood Sauce and Veggies

Cooked prawns (Walmart), cucumber, red pepper, 2T seafood sauce, 1 cup 4% cottage cheese with English Toffee Stevia. What a lovely summery meal this was… and very filling! Checked carbs for fun again: ~19.

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