Side Dishes
Ground Meat Muffins, Cabbage and Dessert
Four ground meat “muffins,” cabbage cooked in the Instant Pot with diced tomatoes and seasonings. For a very rare dessert I had a sugar-free milk chocolate bar (16 gm of total carbs). Delicious!
Read MoreEnglish Banger Sausages with Cabbage
More Instant Pot cabbage. This time with a can of diced tomatoes with garlic and olive oil, as well as chicken stock, garlic, ghee, thyme, salt. Served with my favourite English Banger Sausages (from my local Save-on-Foods). Wow, I really enjoyed this!
Read MoreChicken Drumsticks and Chicken Verde Cauliflower Rice
Air-fried chicken drumsticks, Verde Chicken Cauliflower Rice (frozen entrée from Walmart).
Read MoreBeef and Pork Hash with Cheesy Chicken Cauliflower Rice
Beef/pork hash with eggplant, onions and rice (same as yesterday’s meal); cheesy chicken cauliflower rice with broccoli (frozen entrée from Walmart). If you are still in weight loss mode, eliminate the rice in the meat hash. [By the way, I never use freshly-cooked rice and I rarely use freshly-cooked potatoes, as my goal is to…
Read MoreTurkey Meatloaf Muffins, Marinara Chicken Frozen Entrée, Tzatziki
Turkey meatloaf “muffins,” Marinara Chicken (frozen entrée from Walmart, used here as a side dish), tzatziki.
Read MoreEnglish Banger Sausages, Chicken Verdi Frozen Entrée
English banger sausages, Chicken Verde frozen entrée from Walmart used as a side dish. Really yummy!
Read MoreCold Roast Chicken and Cheesy Broccoli
Cold roast chicken breast and cheesy broccoli (frozen side dish from Walmart). Low-carb meals can be as simple, quick and easy as this every day!
Read MoreRoast Chicken and Stir-fried Slaw Mix
Roast chicken and stir-fried slaw mix (from Walmart). Yum… crispy chicken skin!
Read MoreSausage Patties, Waffles and Chicken Verde Frozen Entrée
Air-fried sausage patties, Chicken Verde Frozen Entrée (ready-meal), non-dairy, low-carb waffles. Very yummy!
Read MoreSirloin Steak and Chicken Verde Side Dish
Sirloin steak on sale at Walmart. Healthy Choice Zero Chicken Verde (frozen entrée) is the side dish. What a perfect meal!
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