Snacks
Celery and Liver Pâté Snack
Celery and liver pâté. This is a delicious combination… and a really low-carb, healthy snack. I love it! Tip: removing the strings from the outside of the celery ribs elevates this snack.
Read MoreRio Mare Canned Salmon – Delicious!
This Rio Mare canned salmon was the best canned salmon I have ever eaten. Very delicate, mild, boneless, skinlesss… perfect!
Read MoreSteak, Bacon, Eggs, Chocolate Bar
Similar lunch to yesterday: cold steak, hot bacon, fried eggs… but with a Love Good Fats bar for dessert! The bar has 12 total gms of carbs.
Read MoreSheep Yogurt with Pumpkin Seeds and Cranberries
This is a delicious snack, dessert or light meal. To a small bowl of yogurt (in this case sheep yogurt), add 1T chopped pumpkin seeds, a few raw sliced cranberries, liquid English Toffee Stevia (to taste). Mix all ingredients together. Eat slowly to really enjoy the different flavours and textures in this dish.
Read MoreChomps Beef Sausage Sticks: Available in Canada
Just recently discovered that Chomps beef sausage sticks are available in Canada from Amazon.ca or Natura Market.
Read MoreLimeade Recipe
Here is a quick and easy lime drink recipe: 1 T ReaLime 1 or 2 pkts TRUElime (optional) 2 pkts stevia or 3 squirts of liquid stevia (or other sweetener) sparkling (carbonated) water Refreshing and low carb! Tip: No sparkling water? Just use regular tap water. Still tastes great! Another great summer drink is iced…
Read MoreLow Carb Snacks
If you typically eat one or two high-protein, low-carb meals a day, you probably don’t need to snack very often. Nevertheless, in my limited experience, snacking is almost inevitable. So, when you do choose to snack, what you choose to snack on becomes very important. Animal protein is your best choice: cold steak hard-boiled eggs…
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