Notice: Function _load_textdomain_just_in_time was called incorrectly. Translation loading for the fl-builder domain was triggered too early. This is usually an indicator for some code in the plugin or theme running too early. Translations should be loaded at the init action or later. Please see Debugging in WordPress for more information. (This message was added in version 6.7.0.) in /home2/ablewebs/public_html/andreawilson.com/wp-includes/functions.php on line 6121

Notice: Function _load_textdomain_just_in_time was called incorrectly. Translation loading for the uabb domain was triggered too early. This is usually an indicator for some code in the plugin or theme running too early. Translations should be loaded at the init action or later. Please see Debugging in WordPress for more information. (This message was added in version 6.7.0.) in /home2/ablewebs/public_html/andreawilson.com/wp-includes/functions.php on line 6121
My Low-ish Carb Diet – Page 24 – What do I eat on my mostly low-carb diet? Anything I want!

Beef Tongue

By Andrea Wilson | November 22, 2022 | 0 Comments

Just beef tongue! Lovely taste, nice and fatty… perfect Keto or Carnivore meal.

Oxtails and Bacon

By Andrea Wilson | November 21, 2022 | 0 Comments

Oxtails and bacon. Very rich and filling; I could only eat the bacon and the two smaller oxtails.

Steak and Mushrooms

By Andrea Wilson | November 20, 2022 | 0 Comments

Mushrooms fried with steak strips and onions (red and green). Delicious, but I wasn’t very hungry today for some reason, so I didn’t eat it all.

Sheep Yogurt with Pumpkin Seeds and Cranberries

By Andrea Wilson | November 18, 2022 | 0 Comments

This is a delicious snack, dessert or light meal. To a small bowl of yogurt (in this case sheep yogurt), add 1T chopped pumpkin seeds, a few raw sliced cranberries, liquid English Toffee Stevia (to taste). Mix all ingredients together. Eat slowly to really enjoy the different flavours and textures in this dish.

What Foods Are Low Carb? The Answer Might Surprise You!

By Andrea Wilson | November 17, 2022 | 0 Comments

ANY food can be low carb if it falls within your carbohydrate goal. This includes a teeny-tiny (50 gm) sliver of unfrosted chocolate cake that contains ~26 grams of total carbs. This includes four teaspoons of sugar that contain ~21 grams of total carbs. Of course, those would be the ONLY carbs you could eat,…

Beef Tongue, Spaghetti Sauce, Konjac Noodles

By Andrea Wilson | November 16, 2022 | 0 Comments

Pre-cooked diced beef tongue, leftover spaghetti sauce and Konjac noodles, warmed up in the microwave and topped with green onions. A tasty, hearty meal. Konjac Spaghetti Bolognese

Ten Minute Cantonese Eggs and Shrimp (Recipe Link)

By Andrea Wilson | November 14, 2022 | 0 Comments

Two delicious keto foods: eggs and shrimp! This popular Cantonese recipe is from Canadian low carb couple Alice and Kevin.

Cantonese Steamed Egg Pudding with Ground Pork (Recipe)

By Andrea Wilson | November 14, 2022 | 0 Comments

This recipe is from a Canadian low carb couple (Alice and Kevin). They have a great YouTube channel!

Braised Oxtails

By Andrea Wilson | November 13, 2022 | 0 Comments

Oxtails from Costco, braised in the oven for three hours at 300F. Seasoned with salt, white pepper and dehydrated garlic granules. Oh my goodness, rich and delicious, fall off the bone tender, sticky with collagen, very satisfying.

Konjac Spaghetti Bolognese

By Andrea Wilson | November 11, 2022 | 0 Comments

My Spaghetti Bolognese: Konjac noodles, diced beef tongue (pre-cooked), canned tomato sauce, canned chunky Italian tomatoes, Italian seasoning, dehydrated garlic, white pepper, Aleppo chili flakes. Sauce was simmered for 90 minutes; noodles added at serving time. This was deeeelicious!