Fried Cauliflower Rice with Beef Tongue

By Andrea Wilson | November 14, 2021 | 0 Comments

Southwestern cauliflower rice fried up with diced beef tongue and two scrambled eggs.

Pork Loin Chops, Cauliflower Rice

By Andrea Wilson | November 13, 2021 | 0 Comments

Air fryer boneless pork loin chops, Southwestern/Mexican cauliflower rice, dill pickles. Lotsa flava! And a reminder that I am on maintenance so the bits of beans and corn in the cauliflower rice are not a problem for me.

Instant Pot Brisket, Roasted Vegetables

By Andrea Wilson | November 12, 2021 | 0 Comments

Instant Pot brisket (so easy!) and leftover oven-roasted veggies. A really simple, but very delicious meal… and a lot prettier in real life!

Luncheon Meat, Oven-roasted Veggies

By Andrea Wilson | November 11, 2021 | 0 Comments

Oven-roasted vegetables and canned Tulip luncheon meat from Denmark (‘cuz I forgot to take meat out of the freezer). The vegetables were really delicious: radishes, Brussels sprouts, cauliflower, yellow pepper, onion, cherry tomatoes, olive oil, salt and pepper.

Chicken and Low-carb Rice Soup

By Andrea Wilson | November 9, 2021 | 0 Comments

Chicken and “rice” soup made with homemade chicken broth, Konjac rice, leftover air-fryer chicken, Romaine lettuce and a few cherry tomatoes. Seasoned, and topped with crispy chicken skin!

Air-fryer Chicken and Cauliflower Rice

By Andrea Wilson | November 8, 2021 | 0 Comments

Southwestern/Mexican cauliflower rice, air-fryer chicken legs. I’m not a huge chicken fan, but these were really juicy with lovely crispy skin, so I thoroughly enjoyed them! Remember, I am on maintenance, so I wasn’t worried about a few beans and kernels of corn in the cauliflower rice mix.

Romaine Salad with Lovely, Fatty Beef Tongue

By Andrea Wilson | November 7, 2021 | 0 Comments

Asian Sesame Salad Kit and fatty, delicious beef tongue. I only used half the salad dressing from the kit. This was so yummy!

Cocktail Shrimp with Seafood Sauce

By Andrea Wilson | November 6, 2021 | 0 Comments

Prawns with seafood sauce (I ate about 2 T sauce). Don’t forget that I’m on maintenance, so I have a little leeway here and there.

Mild Italian Sausages, Poached Eggs, Cauliflower Rice

By Andrea Wilson | November 5, 2021 | 0 Comments

Mild Italian sausages, poached eggs with a little butter, Mexican cauliflower rice. There are a few bits of corn and beans from the Southwestern style frozen cauliflower rice, but I’m on maintenance and my weight is very stable, so those few grams of carbs are nothing for me to worry about.

Canned Cod Livers – Delicious!

By Andrea Wilson | November 3, 2021 | 0 Comments

Canned Cod Livers: I know most of us older folks grew up being forced to choke down cod liver oil in our youth. That’s what I expected cod livers to taste like. Well, imagine my surprise when they tasted NOTHING like that. Instead they taste like tuna! The texture is very soft and silky. You…