Costco Beef Burgers

By Andrea Wilson | September 27, 2021 | 0 Comments

A simple meal. Air-fried Costco beef burgers (not that great, but the Dijon mustard and raw onion made them tasty), red pepper, baby tomatoes.

Romaine Lettuce Salad with Curried Pork

By Andrea Wilson | September 26, 2021 | 0 Comments

Big Romaine lettuce salad with tomatoes, red pepper, red onion, curried pork, avocado, salsa mayo.

Curried Shredded Pork Loin Steak, Cauliflower Rice

By Andrea Wilson | September 25, 2021 | 0 Comments

Chopped up pork loin steak done in the Instant Pot with jarred red curry sauce and cauliflower/veggie rice. Baby tomatoes and yellow pepper on the side.

Mexican Cauliflower Rice Recipe

By Andrea Wilson | September 25, 2021 | 0 Comments

Paleo Mexican Cauliflower Rice Ingredients: 1 large cauliflower (about 2 pounds) 3 Tbsp fat/oil 1 small onion, chopped 3 cloves minced garlic 1/2 tsp salt 1/4 tsp black pepper 1/2 tsp cumin 1/2 tsp paprika 1/4 cup tomato paste 1/4 chopped fresh cilantro (plus more for garnish) 1 large tomato, chopped 2 limes, quartered (for…

Ham Steaks, Mashed Cauliflower, Onion Gravy

By Andrea Wilson | September 24, 2021 | 0 Comments

Fridge clear-out… one Salisbury steak, some ham steaks, baby tomatoes, the last of the cauliflower mash and the last of the onion gravy [sad face].

Ham and Cauliflower Rice

By Andrea Wilson | September 23, 2021 | 0 Comments

Ham steaks, curried cauliflower rice and baby tomatoes.

Black Pudding and Scrambled Eggs

By Andrea Wilson | September 22, 2021 | 0 Comments

Black pudding again, three scrambled eggs (plus one egg white), baby tomatoes. Better protein than yesterday.

Black Pudding, Onion Gravy

By Andrea Wilson | September 21, 2021 | 0 Comments

Black pudding, cauliflower mash, onion gravy, baby tomatoes. Very nice, quite filling, but low in protein.

Salisbury Steak and Mashed Cauliflower Again

By Andrea Wilson | September 19, 2021 | 0 Comments

Another meal of lovely Salisbury steaks, pureed cauliflower (with meat drippings) and delicious onion gravy. Low Carb Salisbury Steak With Quick Mash – Recipe – Diet Doctor

Carbonaut Low-carb Bread

By Andrea Wilson | September 19, 2021 | 0 Comments

I find low-carb breads are not actually very low carb, don’t taste all that great and call to me just as badly as regular breads call to me. Therefore, I have thrown away several loaves after trying just a couple of slices. For those of you who can tolerate them, Silver Hills Bakery, a Canadian…