Chopped up pork loin steak done in the Instant Pot with jarred red curry sauce and cauliflower/veggie rice. Baby tomatoes and yellow pepper on the side.
Paleo Mexican Cauliflower Rice Ingredients: 1 large cauliflower (about 2 pounds) 3 Tbsp fat/oil 1 small onion, chopped 3 cloves minced garlic 1/2 tsp salt 1/4 tsp black pepper 1/2 tsp cumin 1/2 tsp paprika 1/4 cup tomato paste 1/4 chopped fresh cilantro (plus more for garnish) 1 large tomato, chopped 2 limes, quartered (for…
Fridge clear-out… one Salisbury steak, some ham steaks, baby tomatoes, the last of the cauliflower mash and the last of the onion gravy [sad face].
Black pudding again, three scrambled eggs (plus one egg white), baby tomatoes. Better protein than yesterday.
Black pudding, cauliflower mash, onion gravy, baby tomatoes. Very nice, quite filling, but low in protein.
Another meal of lovely Salisbury steaks, pureed cauliflower (with meat drippings) and delicious onion gravy. Low Carb Salisbury Steak With Quick Mash – Recipe – Diet Doctor
I find low-carb breads are not actually very low carb, don’t taste all that great and call to me just as badly as regular breads call to me. Therefore, I have thrown away several loaves after trying just a couple of slices. For those of you who can tolerate them, Silver Hills Bakery, a Canadian…
Coconut shrimp curry with cauliflower/veggie rice. I also added a dollop of goat cheese and a perfect egg (sous vide at 192 F for 20 minutes; plunge into ice bath for 30 minute).
Low carb bread, hard-boiled eggs, mayo, mustard, s&p; bacon; yellow pepper. Okay, this low-carb bread (2 slices=30 gms total carbs) was a bit dry and kind of pasty/sticky after chewing, but that might be due to the fact that it is gluten free. Virtually no taste. I should just toss the rest of the loaf…