Canned Mackerel, Air-fried Duck Wings, Celeriac

By Andrea Wilson | August 27, 2021 | 0 Comments

Canned mackerel, mashed celeriac, air-fried duck wings, spinach salad with red onions, avocado and Greek dressing (Primal Kitchen).

Scallop and Egg Curry with Spinach

By Andrea Wilson | August 25, 2021 | 0 Comments

Some of the leftover curry sauce from the other day with scallops, hard-boiled eggs, cauliflower/veggie rice and spinach.

Romaine Lettuce Salad with Bacon and Cheese

By Andrea Wilson | August 23, 2021 | 0 Comments

Romaine lettuce salad with red onions, red peppers, tomatoes, olives, bacon, parmesan cheese, mayo/salsa dressing. It was da bomb!

Ground Beef with Cauliflower Rice

By Andrea Wilson | August 23, 2021 | 0 Comments

Ground beef sauce with canned tomatoes and cauliflower & veggie rice. Peppers and tomatoes on the side. Yes, the cauliflower & veggie rice contains peas and carrots, but don’t forget, I’m on maintenance.

Sausage Curry

By Andrea Wilson | August 22, 2021 | 0 Comments

Re-heated the leftover green curry sauce from yesterday and added spinach, three mild Italian sausages and cilantro. Also sliced up some pepper, baby tomatoes and radish as a side salad.

Scallop and Egg Curry

By Andrea Wilson | August 21, 2021 | 0 Comments

After making some curried shrimp to put in the freezer, I had a lot of sauce left over, so I made some scallop and hard-boiled egg curry for lunch. Bottled green curry sauce, coconut milk, frozen cauliflower and veggie rice, small scallops, hard-boiled eggs. Yummy! Note: Jarred curry sauces typically contain canola/soybean oil, so I’m…

Butter Chicken and Mild Italian Sausage

By Andrea Wilson | August 20, 2021 | 0 Comments

The last of the butter chicken (with cauliflower & veggie rice, red peppers, onion) topped with one mild Italian sausage for some extra protein. The sausage worked very well with the butter chicken!

Cold Steak Salad with Parmesan Croutons

By Andrea Wilson | August 18, 2021 | 0 Comments

My favourite! Romaine lettuce salad! Today it’s with cold steak, red onions, radishes, salsa mayo and crumbled parmesan crisps. Quick, simple, easy… delicious!

Just Steak for the Win!

By Andrea Wilson | August 15, 2021 | 0 Comments

Steak and… nope, just steak!

Butter Chicken Thighs

By Andrea Wilson | August 12, 2021 | 0 Comments

Woweee! Butter chicken (thighs) with cauliflower rice and veggies, plus added onions and red peppers. This is amazing!