Mashed Bacon-Cheddar Cauliflower, Lamb Meatballs, Broccoli

By Andrea Wilson | June 28, 2021 | 0 Comments

Broccoli with a little butter, lamb meatballs, mashed bacon-cheddar cauliflower (12 gms of carbs).

Asian Salad with Cauliflower Rice, Chinese Sausages, Scrambled Eggs

By Andrea Wilson | June 27, 2021 | 0 Comments

Shredded Romaine lettuce and thinly sliced red onion, topped with leftover Mediterranean cauliflower rice (refried), Chinese sausage (10 gms total carbs), scrambled eggs and Asian salad dressing (from a salad kit). This was absolutely delicious!

Chicken Curry, Cauliflower Rice, Asian Chopped Salad Kit

By Andrea Wilson | June 26, 2021 | 0 Comments

Lamb Meatballs and Asian Salad Kit

By Andrea Wilson | June 25, 2021 | 0 Comments

Asian salad kit (used half the dressing and chucked the wonton strips, but did use the sliced almonds); lamb meatballs. A fairly light meal.

Sausages and Salad Kit

By Andrea Wilson | June 24, 2021 | 0 Comments

Avocado Ranch salad, mild Italian sausages.

Sloppy Joes and Salad

By Andrea Wilson | June 22, 2021 | 0 Comments

Sloppy Joes with meat and veggie sauce on a low-carb bun (9 gms total carbs); Avocado Ranch salad kit with a few little corn chips (they came with the salad kit; I cannot buy corn chips or I will eat the whole bag!).

Steak Only

By Andrea Wilson | June 20, 2021 | 0 Comments

STEAK! After a beautiful Father’s Day walk with the family around Burnaby Lake, I came home and seared a big steak in my cast iron frying pan. Insanely delicious! No need for veggies. LOL   https://www.vancouvertrails.com/trails/burnaby-lake/

Meat Sauce, Sausages, Flavoured Coffee

By Andrea Wilson | June 19, 2021 | 0 Comments

Meat sauce with veggies and cauliflower rice, sausages, homemade flavoured coffee (with coconut milk and toffee-flavoured stevia).

Crispy Bacon on Low-carb Buns and Coleslaw

By Andrea Wilson | June 17, 2021 | 0 Comments

Crispy bacon on low-carb bun (9 gms total carbs) with a smear of mayo, coleslaw with Primal Kitchen Caesar Dressing.

Meat Sauce, Salad, Low-carb Bun

By Andrea Wilson | June 16, 2021 | 0 Comments

Two cups of meat sauce with veggies and cauliflower rice, coleslaw with Primal Kitchen Caesar Dressing, half a low-carb buttered bun (4.5 total carbs for the bun).