My weight is down (I weighed 114.2 pounds this morning, instead of my usual 117 pounds), so I ate up all the carby parsnips that were languishing in the fridge, along with a big steak. Fun! LOL
Huge Romaine lettuce salad with shallots, red pepper, baby tomatoes, diced chicken breast, grated cheddar cheese, diced crispy bacon, salsa mayo. Very tasty, I must say!
Cold roasted chicken, Asian Salad Kit (on sale at Walmart). Another easy-peasy meal! I am on maintenance so I allowed myself the crispy noodle “croutons” that came with the kit.
Oven-roasted chicken and sweet kale salad. Another easy, simple meal.
Fast Food, Low-carb Style! Sweet Kale Salad Kit on sale at Walmart, English banger sausages from Save-on-Foods (10 minutes in the air fryer). Quick, easy, yummy! When I was in weight loss mode, I would only use half the dressing and I would ditch the carby ingredients (like dried cranberries), but now I can handle…
Another delicious Romaine lettuce salad with cheddar cheese, red pepper, green onions, baby tomatoes, Granny Smith apple, spiced nuts, salsa mayo. Served with a sirloin steak cooked rare! A perfect meal for maintenance, but the cheese, apple and nuts might sabotage weight loss, so, if you’re still in weight loss mode, make your delicious salad…
Leftovers! Ground meat “muffins,” cabbage in tomato sauce, half a small sweet potato, parsnips. (Sweet potato and parsnips are carby, so probably not suitable for weight loss.)
Almost the same as yesterday’s meal… because it was so tasty! Romaine lettuce salad with diced Granny Smith apple, chopped spiced nuts, diced English banger sausages, diced bacon, grated cheddar cheese, chives, salsa mayo. Remember, I am on maintenance; the apple, nuts and cheese may stall your weight loss!
Romaine lettuce salad with English banger sausage, salami sausage, cheddar cheese, chives, tomatoes, ranch dressing (no seed oils). Yummy!
Romaine lettuce, diced rotisserie chicken, diced salami sausage, grated parmesan cheese, Ranch Dressing (no seed oils).