Ground Beef and Pork Soup

By Andrea Wilson | March 31, 2021 | 0 Comments

Homemade ground beef and pork soup with storebought beef stock and lots of veggies: onion, garlic, celery, a little carrot, red pepper, cauliflower rice, canned diced tomatoes, Romaine lettuce; Italian seasoning, salt and pepper. This reminds me of the ground beef soup my friend Vicki very kindly made me when I had my wisdom teeth…

Cabbage and Sausage Fry-Up

By Andrea Wilson | March 29, 2021 | 0 Comments

A fry-up with leftover cabbage, onions, mild Italian sausage, and mashed rutabaga (Swede), with cheddar cheese melted on top. The next day I made another fry-up as follows: corned beef, leftover cabbage, onions and rutabaga (Swede), with cheddar cheese melted on top, seasoned with onion and garlic powder.

Scrambled Eggs, Kippers, Peppers, Asparagus

By Andrea Wilson | March 28, 2021 | 0 Comments

Three large eggs scrambled in butter with minced green onions and kippers, steamed asparagus, mini red peppers. Simple, quick, easy! Don’t make low carb hard… just eat real food.

Another Big Salad…

By Andrea Wilson | March 27, 2021 | 0 Comments

Romaine lettuce, green onions, mini peppers, salami, leftover rotisserie chicken breast, olives, homemade Caesar salad dressing.

Cold Cut Salad

By Andrea Wilson | March 26, 2021 | 0 Comments

Romaine lettuce, green onion, mini peppers, salami, steak, olives, homemade Caesar dressing. It’s hard to tell in the photo, but this is a big bowl of salad!

Rotisserie Chicken, Carnivore Pancakes, Peppers with Cream Cheese

By Andrea Wilson | March 25, 2021 | 0 Comments

Rotisserie chicken breasts crisped up in the air fryer, carnivore pancakes, mini-peppers with cream cheese.

Steak, Celeriac Chips, Kimchee

By Andrea Wilson | March 24, 2021 | 0 Comments

Steak, celeriac (celery root) fries and kimchee. Some people love celeriac fries, but I don’t think they’re worth the effort. Try them for yourself, though!

Chicken, Sausage and Stir-fried Veggies

By Andrea Wilson | March 23, 2021 | 0 Comments

Roasted chicken leg, sliced sausage fried with onion, stir-fried vegetables.

Clean Out the Fridge Meal

By Andrea Wilson | March 22, 2021 | 0 Comments

Cold cuts, leftover roast chicken leg, antipasto, olives, peppers, celery stuffed with goat cheese. Sometimes you just need to clean out the fridge! LOL

Sausages and Veggies

By Andrea Wilson | March 20, 2021 | 0 Comments

Mild Italian sausages, sautéed cabbage “noodles,” heirloom tomatoes. Simple and very tasty!