Steak and Eggs

Steak and eggs? This doesn't look like steak and eggs! But it is: cold steak, hot buttered spinach and warm steamed egg custard. I topped the custard with a little soy sauce and sesame oil.

Yes, I know seed oils are bad, but tiny amounts now and then are generally not a real issue. I say "generally" because some people are very sensitive to certain foods, so they have to find for themselves what they can and can't use as seasonings. And, also to make their own decisions as to what compromises they are willing to make. Something as simple as black pepper is an issue for some people; whereas they can use white pepper with no problem.