What is the BBBE Diet?
THE BBBE (Beef, Bacon, Butter, Eggs) DIET: I learned something today! Apparently, BEEF actually means any ruminant (beef, goat, lamb, bison, deer, elk, moose) and BACON just means pork (pigs are not ruminants). BUTTER includes ghee/clarified butter. And, to me, if you can eat EGGS, why can't you eat chicken? I think this is really just a carnivore diet (minus the seafood)! Carnivore is a great way of eating for: losing weight, breaking weightloss stalls, reducing inflammation, alleviating many digestive issues and reversing metabolic disorders, like Type 2 Diabetes. Here are some of my BBBE-type meals from the last few months.